WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN




The 2-Minute Rule for walking football

Ahead of we dive into the different formations, let us take a second to be familiar with what walking football is centered on. Walking football is usually a modified Variation of traditional football which is made for players in excess of 50 a long time previous.You will be able to learn which golf equipment and sessions are well suited for you wit

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Detailed Notes on walking football association

So there you might have it, the fundamentals of walking football. No matter whether you are a lifelong football lover or just searching for a exciting way to stay active, walking football is an amazing choice for seniors of any age and abilities. So why not grab your trainers and give it a go today?Engage in restarts if the ball touches the ground

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